Open (or wait a bit) 2.29 (or older) and press "Yes" when asked about the update to open the update page with all updating information.

v.2.30

• Fixed directory posting file grabbing when options "Grab one file..." and "Grab in random order" are enabled at the same time to actually randomize files before grabbing that one file.
• Added ability for "Replace [links] with custom tag" to specify multiple tags separated by "|". For example: "spoiler|code" would surround links with:
  Code:
  [spoiler][code]http://all_links_example.com[/code][/spoiler]
• Fixed BBCode to HTML conversion of list tag.
• Added new type vBulletin 5.x and renamed the old one to vBulletin 3.x / 4.x. They changed too much. The old type works with all previous versions (just never saw 2.x, but it should also work fine as it always worked).
• Added option to change phpBB 3.x login page name (very rarely needed) in FORUMS -> "Other settings" -> "Change login page name".
• Fixed few small posting problems.
• Fixed schedule start-up bug when time was in the past and chosen option was "Yes to all" (post now). Was adding duplicate statuses.
• Other small improvements and fixes.

For previous versions changelog: click here